Mood Swings and DepressionĮstrogen triggers serotonin production. This is normal during perimenopause, and of course, menopause. If you don’t have enough, your menstrual cycle could disappear completely. Disappearing Menstrual CyclesĮstrogen drives your period. When estrogen levels fluctuate, this disrupts the normal menstrual cycle. Irregular cycles also point to low estrogen. This means, if you’ve been sleeping less and feeling fatigued, you could have low estrogen. Fatigue and Sleep IssuesĮstrogen is intimately linked to serotonin, and serotonin makes melatonin. This is because, during the part of your cycle before your period, estrogen levels decrease naturally. Sore breasts are a telltale sign of low estrogen levels and are normal. Take a look at some of the most common symptoms of low estrogen. Symptoms of low estrogen levels range from mild to severe.
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